jimsterman's Journal, 27 Sep 18

Having stalled for last 5/6 weeks(mainly due to beer), I’m looking forward to Stoptober, hopefully get me back on track,.anyone else doing it? No 🍺🍺🍺🥊 😬

View Diet Calendar, 27 September 2018:
1654 kcal Fat: 51.39g | Prot: 75.96g | Carbs: 223.68g.   Breakfast: Flora Light, Kingsmill Danish, Birds Eye Crispy Chicken. Lunch: Flora Light, Kingsmill 50/50 Sandwich Thins, Halo Top Chocolate Flavoured Ice Cream, Fried Egg . Dinner: White Rice (Long-Grain, Enriched, Parboiled, Cooked) , Chicken Jalfrezi, Asda British Baking Potatoes. Snacks/Other: Asda Raspberry Jam, Flora Light, Kingsmill Crumpet Thins, PG tips Tea with Semi-Skimmed Milk. more...

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Comments 
think i should try that as too much wine for me 
27 Sep 18 by member: jacshadow

     
 

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