Cocosung's Journal, 27 Sep 18


View Diet Calendar, 27 September 2018:
1545 kcal Fat: 45.75g | Prot: 69.33g | Carbs: 226.56g.   Breakfast: 蒜頭, 元本山 海苔, 肉燥, 飯, 馬鈴薯(水煮,加鹽). Lunch: 小白菜, 木耳, 芋頭, 虱目魚丸, 貢丸, 五木 原味拉麵. Dinner: 雞肉(不吃皮), 小白菜, 雞蛋(整個), 番茄, 秋刀魚, 豆芽菜, 蒜頭, 冬瓜, 肉燥, 香菇, 飯. Snacks/Other: 喜年來 蛋捲, 芭樂, 香蕉, 鳳梨, 黑芝麻, 核桃, 小黃瓜, 蘋果(去皮), 梨. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Cocosung's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.