Weigh In record (no journal entry) for 27 September 2018
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71.3 kg
Lost so far: 5.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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789 kcal
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Fat: 28.35g | Prot: 69.14g | Carbs: 60.28g.
Breakfast: Mabel Bolacha Leite, Melitta Café sem Açúcar . Lunch: Nutri Fácil Creme de Palmito com Frango, Coca-Cola Coca-Cola Zero, Salada Vinagrete, Pastel de Pizza, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Mabel Bolacha Leite, Melitta Café sem Açúcar , Dymatize Nutrition Elite Whey Protein Isolate Baunilha. more...
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Losing 4.9 kg a Week
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ana.luiza_92's Weight History
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