Weigh In record (no journal entry) for 27 September 2018
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46.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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758 kcal
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Fat: 15.76g | Prot: 115.49g | Carbs: 36.45g.
Breakfast: Coccodì Albume d'uovo Pastorizzato, Campiello Cereabel Leggeriso, Alpro Latte di Soia senza Zuccheri. Lunch: Mareblu Tonno all'olio d'oliva Sgocciolato, Dimmidisì Vellutata di Patate e Porri. Dinner: Coccodì Albume d'uovo Pastorizzato, Esselunga Ricotta Equilibrio. Snacks/Other: Thermo Stak Proteine Isolate in Polvere Vanigli, Thermo Stak Proteine Isolate in Polvere Vanigli. more...
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Losing 0.9 kg a Week
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jegiolix's Weight History
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