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Ive taken my eye of the ball this week. Too many calories and not enough walking. Must refocus and make good choices.
View Diet Calendar, 27 September 2018:
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1953 kcal
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Fat: 61.93g | Prot: 70.92g | Carbs: 212.87g.
Breakfast: Coffee with Semi-Skimmed Milk, Tea with Semi-Skimmed Milk, Brooklea Low Fat Natural Yogurt, Whitworths Prunes. Lunch: Hula Hoops BBQ Beef (25g), Red Bull Energy Drink (Can), Marks & Spencer Roast Beef & Roast Onion Mayo. Dinner: Magnum Chocolate & Hazelnut Praline Ice Cream, Heinz Baked Beans No Added Sugar, Enchilada with Chicken in Tomato-Based Sauce, Aldi Valley Spreadable Butter, Tesco British Jacket Potatoes. more...
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one.pigott's Weight History
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