Weigh In record (no journal entry) for 27 September 2018
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95.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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1541 kcal
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Fat: 104.57g | Prot: 138.34g | Carbs: 4.09g.
Breakfast: Ovo Mexido. Lunch: Bife de Carne de Vaca, Bife de Carne de Vaca. Dinner: Pururuca, Espetinho de Carne. Snacks/Other: Queijo Meia Cura. more...
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Losing 0.7 kg a Week
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gegeoslima's Weight History
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