Weigh In record (no journal entry) for 27 September 2018
|
62.6 kg
Lost so far: 27.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2018:
|
1135 kcal
|
Fat: 54.71g | Prot: 63.50g | Carbs: 92.98g.
Breakfast: Aldi Holländischer Gouda, Schäufele, Milfina Streichfein Ungesalzen, Aldi Sandwichtoast Vollkorn, Aldi Hähnchenbrustfiletstücke Klassik. Dinner: Roi De Trefle Brie. Snacks/Other: Sun Snacks Salzbrezeln. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|