Weigh In record (no journal entry) for 27 September 2018
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54.3 kg
Lost so far: 4.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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2292 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours, Cooking - 2 hours, Cardio - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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