Weigh In record (no journal entry) for 27 September 2018
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65.9 kg
Lost so far: 3.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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1489 kcal
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Fat: 63.05g | Prot: 53.40g | Carbs: 170.40g.
Breakfast: Auchan Le Carré de Mie Complet, Elle & Vire Beurre Si Léger 10%, Café au Lait. Lunch: Mille Feuille, Paul Pizza Royale. Dinner: Bonduelle Pavé Croustillant Légumes du Soleil Boulgour, Entremont Emmental, Épi d'or Tartines Croustillantes Seigle, Uncle Ben's Riz Paella. Snacks/Other: Carrefour Discount Chocolat Noir, Café au Lait. more...
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steady weight
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cinday0716's Weight History
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