如果不做飲食記錄📝感覺一整天也沒吃什麼; 隨便吃一吃都會超過1800卡~
View Diet Calendar, 27 September 2018:
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1100 kcal
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Fat: 37.41g | Prot: 45.05g | Carbs: 138.60g.
Breakfast: 牛奶➕卵磷脂, 香蕉. Lunch: 蘋果, 7-11 茶葉蛋. Dinner: 味噌湯, 糙米飯. Snacks/Other: 丹麥芝士酥皮餅. more...
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Comments
27 Sep 18 by member: 尼歐NEO
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27 Sep 18 by member: 混到退休
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所以這就是為什麽離開Fittribe後,又來這的原因😆😆
27 Sep 18 by member: 微笑百合
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