Weigh In record (no journal entry) for 27 September 2018
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68.9 kg
Lost so far: 7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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331 kcal
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Fat: 14.60g | Prot: 26.65g | Carbs: 22.81g.
Breakfast: Творог 5%, Белый Город Молоко 2.5%, Яйцо, Рязаночка Мука Ржаная Хлебопекарная Обдирная, Сыр Сулугуни, Рязаночка Мука Пшеничная Цельнозерновая. more...
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Losing 0.7 kg a Week
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Alena_Svoya's Weight History
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