Weigh In record (no journal entry) for 28 August 2012
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131.7 kg
Lost so far: 7.0 kg.
Still to go: 41.0 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 80.00g | Prot: 84.50g | Carbs: 134.50g.
Lunch: COBBLESTONE PHLY HGIE RLL, Heinz Real Mayonnaise, American Singles, smoked turkey breast, Premium Ham. Dinner: Ground Beef (85% Lean / 15% Fat), Creamy Four Cheese. more...
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Losing 6.7 kg a Week
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neoeny152's Weight History
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