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View Diet Calendar, 26 September 2018:
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1246 kcal
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Fat: 30.51g | Prot: 98.36g | Carbs: 141.00g.
Breakfast: Batata Doce Cozida, Água com Limão, Ovo Cozido, Clara de Ovo Cozida, Queijo Coalho. Lunch: Herbalife Shake de Baunilha, Herbalife Nutrev, Herbalife Fiber Concentrate Manga, Herbalife Protein Powder, Herbalife Herbal Concentrate, Herbalife Fiber Concentrate Uva, Herbalife NRG. Dinner: Cuscuz (Cozido), Bife de Fígado, Açúcar, Vallefruit Polpa de Manga. Snacks/Other: Herbalife Herbal Concentrate , Herbalife NRG, Sadia Presunto Cozido Soltíssimo, Queijo Coalho, Clara de Ovo Cozida, Batata Doce Cozida, Ovo Cozido. more...
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3365 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Correr - 8/kph - 10 minutes, Abdominal (Sit Ups) - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Fernando Neto's Weight History
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