Weigh In record (no journal entry) for 26 September 2018
|
74 kg
Lost so far: 7.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2018:
|
1949 kcal
|
Fat: 45.98g | Prot: 51.08g | Carbs: 216.98g.
Lunch: Aurora Suco de Uva Integral, Sopa de Legumes com Carne. Dinner: Sopa de Legumes com Carne, Ruffles Batata Frita Cebola e Salsa, Cerveja. Snacks/Other: M&M's Amendoim (Pacote), Forno de Minas Pão de Queijo Tradicional, Pinha. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GuiPuglia's Weight History
|