Weigh In record (no journal entry) for 26 September 2018
|
101.3 kg
Lost so far: 3.3 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2018:
|
431 kcal
|
Fat: 22.99g | Prot: 38.39g | Carbs: 15.72g.
Lunch: Cozido à Portuguesa. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|