arianalj's Journal, 17 May 10

Couldn't run today spent the day in the hospital not fun. On the bright side still ate healthy.

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826 kcal

Fat: 13.44g | Prot: 74.35g | Carbs: 103.88g.   Breakfast: Special K Red Berries Cereal, Water (Bottled), Milk (Nonfat). Lunch: Water (Bottled), Special K Protein Meal Bar - Double Chocolate. Dinner: Louisiana Hot Sauce, Fat Free Ranch Dressing, Southwest Seasoned Chicken Breast Strips, Grated Parmesan & Romano Cheese. Snacks/Other: Louisiana Hot Sauce, Grated Parmesan & Romano Cheese, Fat Free Ranch Dressing, Wheat Saltine Crackers, Extra Lean Ground Turkey, Light Fat Free Harvest Peach Yogurt, Water (Bottled). more...

2334 kcal

Exercise: Standing - 7 hours, Sitting - 9 hours, Sleeping - 8 hours. more...