Weigh In record (no journal entry) for 26 September 2018
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67.1 kg
Lost so far: 20.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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480 kcal
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Fat: 34.20g | Prot: 29.88g | Carbs: 12.41g.
Lunch: Тушеные Овощи, Свинина Тушеная. more...
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Losing 3.5 kg a Week
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4adushko's Weight History
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