Weigh In record (no journal entry) for 26 September 2018
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60.5 kg
Lost so far: 8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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1374 kcal
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Fat: 67.98g | Prot: 71.27g | Carbs: 118.00g.
Breakfast: Jamón de Pavo, Jamón de Pavo, Castaño Pan Molde Integral, Huevo Revuelto. Lunch: Zapallo Italiano Relleno. Dinner: Castaño Pan Molde Integral, Huevo Revuelto. Snacks/Other: Alfajor, Nestlé Kitkat. more...
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Losing 3.5 kg a Week
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andrew0606's Weight History
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