Omg sooooo close to getting under 159 ahhhhhhhhh cant contain my excitement!! True to what everyone was telling me stop stressing ! Scale was at a stand still for a while now just moving down little by little!! Im soooooo happy
|
72.7 kg
Lost so far: 29.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2018:
|
1025 kcal
|
Fat: 81.65g | Prot: 55.69g | Carbs: 15.09g.
Breakfast: Splenda No Calorie Sweetener Packets, Great Value Half & Half, Coffee (Brewed From Grounds) . Lunch: Splenda No Calorie Sweetener, Great Value Half & Half, Coffee. Dinner: Ground Pork , Great Value Pork Sausage Links, Village Inn Cobb Salad. Snacks/Other: Sabra Roasted Pine Nut Hummus. more...
|
Losing 5.1 kg a Week
|