Weigh In record (no journal entry) for 26 September 2018
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76.6 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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1177 kcal
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Fat: 56.89g | Prot: 54.29g | Carbs: 114.86g.
Breakfast: Бековский Лукум, Пять Плюсов Перец Фаршированный Мясом и Рисом. Lunch: Карусель Салат Мясной Премиум, Гороховая Каша. Snacks/Other: Нескафе Кофе 3В1. more...
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Gaining 0.7 kg a Week
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