Weigh In record (no journal entry) for 26 September 2018
|
78.9 kg
Lost so far: 2.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2018:
|
1501 kcal
|
Fat: 88.16g | Prot: 87.15g | Carbs: 81.01g.
Breakfast: Zespri Kiwi Green, Alesto Fine Pecan Nuts, AH Puur & Eerlijk Biologische Bloemenhoning, Granola, Lidl Griekse Yoghurt. Lunch: Plus Fijn Volkoren Brood, Kipkerrie broccolirijst. Dinner: Delicieux Roseval Krieltjes in Schil, Zwagerman Gerookt Ontbijtspek, Petit Chebra Geitenkaas, Sperziebonen. Snacks/Other: Milbona Skyr Vanille, Zwagerman Flinterdunne Rauwe Ham, Jumbo Gezouten Noten Melange. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Madeloesje's Weight History
|