Weigh In record (no journal entry) for 26 September 2018
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88.3 kg
Lost so far: 18.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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2486 kcal
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Fat: 87.48g | Prot: 101.50g | Carbs: 315.79g.
Breakfast: Lidl Weltmeisterbrötchen, Harry Weizenbrot, Vitakrone Kirschpaprika Crème, Ja! Gouda Holland Jung, Tomaten, Lätta Halbfettmargarine, Ja! Fettarme Milch 1,5%. Lunch: Frikadellenbrötchen. Dinner: Aldi Bandnudeln, King's Crown Tomaten Fein Gehackt, Milfina Creme A La Cuisine 15%, Aldi Bio Räucherlachs. Snacks/Other: Granny Smith Äpfel, Gut & Günstig Schokoladeneis. more...
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steady weight
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haseeins's Weight History
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