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View Diet Calendar, 26 September 2018:
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1710 kcal
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Fat: 110.02g | Prot: 108.27g | Carbs: 80.06g.
Breakfast: Möhren, Gurke (mit Schale), Eiweißbrot mit Sonnenblumenkernen, Milfina Butter, Cocktailtomaten, Dulano Hähnchenbrust, Espresso, TiP Süßstoff Tabletten, Doppelherz Sport Vitamine und Mineralien, Das Gesunde Plus Omega-3 1000Mg Kapseln. Lunch: Layenberger Protein Riegel Espresso-Nero, Rheinfels Quelle Lemon, Espresso, Gut & Günstig Süßstoff Tabletten, Fleischwurstpfanne low carb. Dinner: Alnatura Sesam Ungeschält, Rheinfels Quelle Lemon, Layenberger Protein Riegel - Espresso, REWE Blattspinat, Lachs. Snacks/Other: Suntree Mandelstifte, Ja! Kokosraspeln, Alpro Soya Mandelmilch, Knusper Nussmüsli low carb, Himbeeren, das Gesunde Plus Sportness (Dm) Eiweiß 50 % Riegel Vanille Joghurt Crisp, Coca-Cola Coca-Cola Zero. more...
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3003 kcal
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Exercise:
Shopping - 1 hour, Ironing - 30 minutes, Driving - 1 hour, Sleeping - 8 hours, Housework - 4 hours, Walking (moderate) - 5/kph - 30 minutes, Washing Dishes - 30 minutes, Desk Work - 2 hours, Cooking - 1 hour, Watching TV/Computer - 2 hours, Sitting - 3 hours, Resting - 30 minutes. more...
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galathee123's Weight History
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