JQwellin's Journal, 25 Sep 18


View Diet Calendar, 25 September 2018:
1605 kcal Fat: 130.14g | Prot: 93.68g | Carbs: 12.97g.   Breakfast: Sugar Free Vanilla Syrup, Unsalted Butter, Coffee, Coconut Oil. Dinner: Great Lakes Cheese Shredded Mild Cheddar Cheese, Hidden Valley The Original Ranch, Kroger Pork Rinds, Pork Chop, Cooked Broccoli (Fat Not Added in Cooking), Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Food Lion Pork Rinds, Happy Farms Aged Wisconsin Extra Sharp Natural Cheddar Cheese, Simms Summer Sausage. more...

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