View Diet Calendar, 25 September 2018:
|
827 kcal
|
Fat: 28.73g | Prot: 60.47g | Carbs: 80.61g.
Breakfast: 家樂氏 原味玉米脆片, Costco 杏仁飲. Lunch: 洋蔥, 牛排(瘦肉), 番茄, 好菇道 鴻禧菇, 烤馬鈴薯, 蒸蛋, 花椰菜, 鯛魚. Dinner: 雞胸肉. Snacks/Other: 月餅. more...
|
|
1477 kcal
|
Exercise:
重訓 - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liane0602's Weight History
|