View Diet Calendar, 25 September 2018:
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1190 kcal
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Fat: 45.49g | Prot: 81.53g | Carbs: 112.71g.
Breakfast: Whole Milk, Raisin Bran, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Coffee. Lunch: Ore-Ida Diced Hash Brown Potatoes, Colby Jack Cheese, Shrimp, Spinach , Egg. Dinner: Brown Rice, 365 Boneless Skinless Chicken Tenders, Salsa. Snacks/Other: Fit & Active Chocolate Fudge Low Fat Ice Cream Bar, Snyder of Berlin Sea Salt & Malt Vinegar Flavored Potato Chips, Fusia Crunchy Rice Rolls, Hershey's Sugar Free Chocolates, Lay's Wavy Original Potato Chips. more...
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2468 kcal
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Exercise:
Elliptical - 3 minutes, Treadmill - 40 minutes, Bike Machine (Cycling) - 6 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
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Spencershae's Weight History
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