Weigh In record (no journal entry) for 25 September 2018
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67.6 kg
Lost so far: 19.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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540 kcal
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Fat: 25.75g | Prot: 49.55g | Carbs: 23.59g.
Breakfast: Вареное Яйцо. Dinner: Barilla Макароны Отварные, Жареная или Запеченная Свиная Отбивная. more...
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Losing 6.0 kg a Week
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4adushko's Weight History
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