Weigh In record (no journal entry) for 25 September 2018
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94 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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700 kcal
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Fat: 19.08g | Prot: 30.06g | Carbs: 101.60g.
Breakfast: Vivo Avena Instantánea, Café, Surlat Leche Descremada. Lunch: Carne en Su Jugo, Arroz Blanco (de Grano Largo, Cocido). Snacks/Other: Nestlé Prestigio. more...
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steady weight
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Jagert26's Weight History
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