Weigh In record (no journal entry) for 25 September 2018
|
70.7 kg
Lost so far: 11.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2018:
|
1294 kcal
|
Fat: 38.16g | Prot: 71.37g | Carbs: 171.53g.
Breakfast: Яблочное Пюре, Danone Йогурт Натуральный 2,5%, Сухие Семена Чиа, Aldi Milch 1,5%, Rolffes Delikatess Rohschinken, Hofburger Butterkäse, Aldi Volles Korn Dunkel. Lunch: Freshona Buttergemüse, Булгур (Вареный). Dinner: Milsani Schlagsahne, Dulano Hähnchenbrust, Lidl Chiabatta Brötchen, Aldi Buttergemüse, Булгур (Вареный). Snacks/Other: Сливы, Яблоко Зеленое. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ernsttetiana's Weight History
|