Weigh In record (no journal entry) for 25 September 2018
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46 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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1659 kcal
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Fat: 51.76g | Prot: 114.91g | Carbs: 171.86g.
Breakfast: Markal Protéines de Soja Petits Morceaux, Pomme, Chante Saire Fromage Blanc Battu 0%, Amandes. Lunch: Cookie aux Pépites de Chocolat, Amora Moutarde Fine et Forte, Jardin Bio Légumes Pour Couscous, Escalope de Poulet, Hyper U Mélange de Blé, Soja, Avoine et Orge, Elle & Vire Carré Frais 0%. Dinner: Puget Huile d'olive Vierge Extra Bio, Elle & Vire Carré Frais 0%, U Riz Complet, Super U Asperges Vertes Miniatures , Oignons, Concombre (Pelé), Soy Tofinelle Roquefort & Figues. Snacks/Other: Taillefine Compote Pomme Abricot, M&M's M&M's, Amandes, Yoplait Petit Suisse 0%. more...
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Gaining 0.2 kg a Week
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