Weigh In record (no journal entry) for 25 September 2018
|
54 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 25 September 2018:
|
1494 kcal
|
Fat: 58.28g | Prot: 38.94g | Carbs: 160.55g.
Breakfast: Торт Наполеон, Чай Несладкий. Lunch: Rocky Mountain Маршмеллоу, Хлеб Черный, Селедка под Шубой. Dinner: Чай с Молоком. Snacks/Other: Ролл Калифорния, Paulaner Пиво Светлое Нефильтрованное, Пицца Домашняя. more...
|
|
1741 kcal
|
Exercise:
Hiking - 30 minutes, Cooking - 1 hour, Watching TV/Computer - 4 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ystolbova_'s Weight History
|