Weigh In record (no journal entry) for 25 September 2018
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60.7 kg
Lost so far: 2.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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1444 kcal
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Fat: 80.36g | Prot: 56.12g | Carbs: 98.58g.
Breakfast: Amandes, Cookie aux Pépites de Chocolat, Café Expresso, Sucre. Lunch: Gouda ou Edam, Vin de Table Rouge, Pain, Côtelette de Porc, Picard Tian de Légumes. Dinner: Lidl Nems au Porc, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte. more...
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1657 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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marie-ange paone calmettes's Weight History
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