Weigh In record (no journal entry) for 25 September 2018
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72.4 kg
Lost so far: 10.1 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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1363 kcal
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Fat: 45.74g | Prot: 45.10g | Carbs: 192.58g.
Breakfast: Шарлотка с Яблоками. Lunch: Шарлотка с Яблоками, Nestle Nuts, Куриная Ножка, Рис Вареный. Dinner: Агуша Смесь Кисломолочная 3,4%. Snacks/Other: Салат Овощной с Маслом, Ritter Sport Шоколад Молочный с Цельным Фундуком. more...
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Losing 14.7 kg a Week
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Nattie Foxx's Weight History
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