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Did good, losing slowly, still eating fairly healthy, giving myself a day off of my eating plan each week
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100.7 kg
Lost so far: 1.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 34.22g | Prot: 36.56g | Carbs: 249.89g.
Breakfast: Splash Mango Peach, mango, strawberries. Lunch: watermelon, pistachios. Dinner: cantaloupe. Snacks/Other: orange sticks, odwalla vanilla protien. more...
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Losing 0.4 kg a Week
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