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Ok...went to Arby's for lunch today. I was very good. Problem is, I have no clue how to record a Greek gyro minus the bread. I did the best I could but, it's not accurate. Oh well.
View Diet Calendar, 24 September 2018:
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625 kcal
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Fat: 51.91g | Prot: 27.02g | Carbs: 10.74g.
Breakfast: Coffee, Heavy Cream. Lunch: Kraft Creamy Italian Dressing, Wendy's Tomato (1 Slice), Lettuce, Roast Beef. Dinner: Clarified Butter Ghee, Lettuce, Ranch Salad Dressing, Roasted Broiled or Baked Chicken Thigh (Skin Eaten), American Value Green Beans (Canned). more...
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