Weigh In record (no journal entry) for 19 September 2018
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62.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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677 kcal
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Fat: 37.98g | Prot: 16.57g | Carbs: 70.95g.
Breakfast: Салат из Капусты и Огурца, Овсяная Каша на Воде, Вареное Яйцо. Lunch: Гречка Отварная. Snacks/Other: Хлеб с Отрубями, Сало, Парижская Буренка Сырный Продукт, Мёд, Кофе с Сахаром. more...
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Losing 3.5 kg a Week
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natalaalekseevec's Weight History
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