Weigh In record (no journal entry) for 27 August 2012
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74.2 kg
Lost so far: 2.0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 73.74g | Prot: 27.46g | Carbs: 44.66g.
Lunch: Beef and Pork Meatballs, Organic Strained Tomatoes, Cooked Mature Onions, Animal Fat or Drippings, 85% Dark Chocolate, Butter . Snacks/Other: Sweet Potato Bars, Frozen Blackberries. more...
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Losing 1.9 kg a Week
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