Weigh In record (no journal entry) for 24 September 2018
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101.6 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1363 kcal
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Fat: 52.33g | Prot: 64.18g | Carbs: 177.91g.
Breakfast: Blueberry Protein Shake. Lunch: Gala Apples, Little Salad Bar Sweet Kale Chopped Salad Kit. Dinner: Cantaloupe (Muskmelon), Stir Fried Vegetables, Little Salad Bar Sweet Kale Chopped Salad Kit. more...
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Losing 1.3 kg a Week
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Nanofgoat's Weight History
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