Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
JKlily
Journal
25 Sep 18
JKlily's Journal, 25 Sep 18
JKlily's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 September 2018
48.1 kg
Lost so far:
0 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 September 2018:
940 kcal
Fat: 20.72g | Prot: 32.34g | Carbs: 156.53g.
Breakfast:
Orion Choco Pie, Русский Хлеб Булочка с Отрубями, Красное Яблоко.
Lunch:
Гороховый Суп.
Dinner:
Любятово Подушечки Карамельные , Хлеббург Хлеб Ржано-Пшеничный Скандинавский, Жареное Яйцо.
Snacks/Other:
Хлеб.
more...
203 kcal
Exercise:
Бег/ходьба - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Gaining 1.9 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
JKlily's Weight History
View Complete History