Weigh In record (no journal entry) for 27 August 2012
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105.2 kg
Lost so far: 3.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 53.49g | Prot: 124.43g | Carbs: 208.00g.
Breakfast: Special K Frutas Rojas, 2% Fat Milk. Lunch: Chicken & Sausage Gumbo, Fried Chicken Breast. Dinner: Watermelon, Chili, Turkey Sausage. more...
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Gaining 0.9 kg a Week
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jasonfahy's Weight History
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