AC97115's Journal, 24 Sep 18

Weigh In record (no journal entry) for 24 September 2018

57.1 kg Lost so far: 3.8 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2018:

2228 kcal

Fat: 111.81g | Prot: 113.25g | Carbs: 219.79g. Breakfast: 北海道薯條三兄弟, 全脂牛奶, Asahi 膠原蛋白粉, 田原香原味滴雞精. Lunch: 小籠包. Dinner: 盛香珍零卡果凍. more...

1711 kcal

Exercise: Power Walking - 1 hour and 4 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...

steady weight


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

AC97115's Weight History