Weigh In record (no journal entry) for 24 September 2018
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106.7 kg
Lost so far: 68.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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495 kcal
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Fat: 17.10g | Prot: 57.83g | Carbs: 24.44g.
Breakfast: Herbalife Polvo de Proteinas Personalizado, Herbalife Fórmula 1 Vainilla, Herbalife Fórmula 1 Frambuesa y Arándanos. Lunch: Mejillones Cocidos, Tomates Cherry. Dinner: Herbalife Fórmula 1 Vainilla, Herbalife Fórmula 1 Frambuesa y Arándanos, Herbalife Polvo de Proteinas Personalizado. Snacks/Other: Hacendado Atún Claro en Aceite de Oliva (60g). more...
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Losing 4.2 kg a Week
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Nordica_45's Weight History
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