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ada ngk yg cheat day nya kyk aku (over banyak)
View Diet Calendar, 24 September 2018:
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2185 kcal
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Fat: 107.75g | Prot: 93.17g | Carbs: 206.86g.
Breakfast: Roti Isi (Campu Kering). Lunch: Putih Telur Matang. Snacks/Other: Chatime Bubble Milk Tea, Dua Kelinci Kacang Garing Dua Kelinci. more...
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1857 kcal
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Exercise:
Walking (slow) - 3/kph - 4 hours, Resting - 15 hours, Sleeping - 5 hours. more...
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