Weigh In record (no journal entry) for 24 September 2018
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46.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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884 kcal
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Fat: 20.00g | Prot: 133.80g | Carbs: 39.40g.
Breakfast: Esselunga Fette Biscottate Integrali, Coccodì Albume d'uovo Pastorizzato, Alpro Latte di Soia senza Zuccheri. Lunch: Esselunga Cuori di Iceberg, Granarolo Mozzarella Light, Mareblu Tonno all'olio d'oliva Sgocciolato. Dinner: Enervit Protein Spuntino Proteica no Glutine, Fage Fruyo 0% Limone. Snacks/Other: Thermo Stak Proteine Isolate in Polvere Vanigli, Thermo Stak Proteine Isolate in Polvere Vanigli. more...
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Gaining 2.8 kg a Week
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jegiolix's Weight History
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