Weigh In record (no journal entry) for 23 September 2018
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102.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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2552 kcal
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Fat: 141.89g | Prot: 37.97g | Carbs: 272.50g.
Breakfast: Schwartau Samt Aprikose, Weizenbrötchen, Schwartau Extra Samt Erdbeere, Arla Kaergarden Ungesalzen, Grafschafter Goldsaft, Dolce Gusto Latte Macchiato, TiP Süßstoff Tabletten. Lunch: Chef Select To Go Sandwich Gouda, Kühlmann BBQ-Salad Krautsalat Coleslaw. Snacks/Other: Mentos Choco & Caramel, Wrigley's 5Gum Electro. more...
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Gaining 7 kg a Week
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norbert_hecker's Weight History
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