Weigh In record (no journal entry) for 23 September 2018
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107.3 kg
Lost so far: 67.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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261 kcal
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Fat: 11.18g | Prot: 27.23g | Carbs: 9.99g.
Breakfast: Herbalife Fórmula 1 Frambuesa y Arándanos, Herbalife Fórmula 1 Vainilla. Lunch: Pollo Asado. more...
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Losing 4.2 kg a Week
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Nordica_45's Weight History
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