Weigh In record (no journal entry) for 26 August 2012
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76.2 kg
Lost so far: 15.0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 62.41g | Prot: 64.36g | Carbs: 185.78g.
Breakfast: sugar free non dairy creamer, coffee, fat free milk, raisin bran crunch. Lunch: grilled chicken, tortilla wrap wellness ole, nonfat greek yogurt. Dinner: white wheat hot dog bun, beef hot dog oscar mayer. Snacks/Other: sunflower seeds, non fat frozen yogurt, burger king vanilla cone. more...
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steady weight
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dukangirl's Weight History
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