Weigh In record (no journal entry) for 23 September 2018
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51.1 kg
Lost so far: 15.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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2573 kcal
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Fat: 42.04g | Prot: 124.86g | Carbs: 454.93g.
Breakfast: Малина, Арбуз, Мёд, Боско Хлебцы Мультизлаковые Очищающие, Боско Хлебцы без Муки для Низкоуглеводного Питания. Lunch: Пятерочка Яблоко Сезонное , Виноград. Dinner: Рыба в Кляре. more...
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Losing 1.2 kg a Week
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spit_fire's Weight History
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