NJBF's Journal, 22 Sep 18

just found out I have low thyroid, just started taking medication.

View Diet Calendar, 22 September 2018:
1449 kcal Fat: 105.35g | Prot: 78.70g | Carbs: 40.66g.   Lunch: Trader Joe's Persian Cucumber, Extra Virgin Olive Oil, KETO FLAXMEAL SANDWICH#1, Roma Tomatoes, Baby Spinach, Teton Waters Ranch Uncured Jalapeño Cheddar Bratwurst, President Feta Crumbled. Dinner: CHICKEN GREEN CHILE BAKE, Calavo Avocado, Sweet Onions, Tomatoes. Snacks/Other: Palmetto Cheese Pimento Cheese with Jalapenos, KETO FLAXMEAL SANDWICH#1. more...



     
 

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