Weigh In record (no journal entry) for 22 September 2018
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75.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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2495 kcal
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Fat: 114.66g | Prot: 146.89g | Carbs: 204.51g.
Breakfast: Patatas Fritas, PF Pollo Apanado, Jumbo Pasas Rubias, Corona Corona Extra. Lunch: Andina Néctar Durazno, Quinoa (Cocida), Super Pollo Pechuga Deshuesada. Dinner: Tottus Caballa, Huevo Cocido. Snacks/Other: Great Value Homestyle Waffles, Great Value Cinnamon Waffles, Mix Semillas, Colun Yoghurt Batido. more...
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Losing 0.8 kg a Week
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Bastirex's Weight History
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